Guaranteed Results
WK FIT AND TRAIN
W.K. Fitness and Personal Training is a Personal Training Studio owned and operated by Jimmy Kohan. It provides individual attention to assist you in reaching your goals of overall health, making you feel both mentally and physically. Jimmy and the trainers provide you with the fitness tools and equipment to tone your body, reach your weight loss goal, ans nutritional counseling. Whether you are training for a sport event, looking for a customized experience or revising your routine to lose a few inches, W.K. Fitness has what you need to accomplish your health and fitness goals.
Working Hard For Change
ABOUT ME
Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can achieve. I believe in finding the pleasurable side of fitness, and while there may be a sore muscle or two along the way, the amount of fun and levels of energy you will experience will far exceed the discomfort.
Group Training
Strength Training
HIIT Training
All About Fitness
I believe that living a healthy lifestyle starts with a fit body. My aim as your Personal Trainer is to identify your fitness goals, design a program that fit your needs, and lead you through every workout. I have been helping my clients up and down the East Coast area change the way they look and feel for the better since 2009. If you are ready to make a positive life change, I am here to help. My years of experience and holistic approach to fitness and health will have you feeling fit in no time.